Reposting this for my friend and yoga trainer Joanne. Screw. There’s something wrong either with the picture or with the computer, but I can’t seem to upload the picture correctly.
LET GO AND LIVE. Let go of breast cancer and live yoga on October 20, 2007, 3pm, at the Library Foyer of Miriam College, Quezon City.
Registration (no registration fee)
4:00 – 4:15 Welcome
by Joanne Carmela Batistiana-Barriga
4:15 – 5:00 Responses and Free Flow of Ideas
emcee: Tesa de Vela, Deputy Director of Isis International Manila
Dr. Elvira Galang, a Breast Cancer Survivor and Secretary of
Breast Cancer Society of Manila, Inc. and Board Member of
Philippine Breast Cancer Network (confirmed)
Tristan Choa, Director of Bikram Yoga Manila (confirmed)
Tyrone M. Reyes, M.D., contributor of Philippine Star “An Apple
A Day” and writer of several articles on Breast Cancer (invited)
5:00 – 5:10 Healing through Music with Susan Fernandez (confirmed)
5:10 – 6:10 Yoga 40 minutes, Breathing 10 minutes and Meditation 10 minutes
6:10 – 7:00 Songs of Renewal and Peace with Cynthia Alexander (invited),
Bayang Barrios (invited), Noel Cabangon (invited) and
Cookie Chua (invited)
Basics for the Yoga session
The Yoga session hopes to show how comforting and unintimidating the practice of Yoga is by introducing a sequence with basic postures. Bring Yoga mat. If you don’t have one, a thick shower towel can be used as substitute. Remember, Yoga is synonymous to simplicity.
Regardless of limitations we and the society impose on ourselves, everyone is welcome. No limits based on age, weight or gender. Options for different postures will be shown. It is advised that anyone with prior injury or health problems should first consult medical doctor to reconfirm fitness to do Yoga. Experienced and certified Yoga instructors have been invited to help check movement and postures.
Joanne Carmela Batistiana-Barriga
Email: firstname.lastname@example.org , email@example.com